tag:blogger.com,1999:blog-4309529414088352042.post5858832052042628069..comments2023-09-06T11:48:18.021-04:00Comments on hiking in stilettos: Paleo Lifestyle: Plan AheadAshleyhttp://www.blogger.com/profile/00248441396557998171noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4309529414088352042.post-15569804645183496062013-02-07T10:18:26.307-05:002013-02-07T10:18:26.307-05:00Ashley,
Your blog is great!
And I really love you...Ashley, <br />Your blog is great!<br />And I really love your recipes and your posts on the paleo experience. Ever since I learned about paleo eating (back when I was working at Lululemon), I've considered it some sort of fad. I just couldn't accept that a loaf of fresh baked, whole-wheat bread could possibly be bad for me. <br />Then, I developed arthritis in my hands, just like my mom, my aunt, and my grandmother. I am 31! I use my hands ALL THE TIME! I also do yoga, run, garden, and cook for a living...so I've been frustrated and honestly a bit scared about my body and my future mobility. <br />Then I did some research. Gluten is one of the major players in arthritis swelling and pain. I had no clue.<br />So I've taken gluten out of my diet. I've never been a big meat eater, and haven't eaten processed foods in years, so I'm hoping the change will make a big difference.<br />I look forward to more of your recipes and am encouraged by your outlook on this way of life.<br />Thank you!Brittany Nicole Gracehttps://www.blogger.com/profile/05564720606909076866noreply@blogger.com