hiking in stilettos

I don't typically jump on the smoothie bandwagon, but sometimes I just don't have time for a full-on meal. So it's nice t...

I really love simple, one dish meals. The ease, the simplicity of flavors, and the ability to prepare a large pot of something delici...

Coconut cream is one of my favorite products.  You can get coconut cream two ways: take a can of full fat coconut milk and refrige...

*Alternative titles include The Easiest Recipe Ever and My New Favorite Side Dish for Every Meal, Including Breakfast I've been t...

Week four! How are you feeling? I'm going to be totally honest here and tell you that I ended my Whole30 early*. I didn...

Y'all, it's been a long week. Somehow last week carried over into this week, and come Friday I was done. And I mean DONE. My hu...

Week one: done!  In my opinion, week one is the hardest. I'm not sure about you but I battled a headache the majority of the we...

{ via } Husband and I are starting another Whole30 on Monday, and I am honestly pretty excited. I am spending the long weekend looking...

Life has been pretty hectic lately, so my slow cooker has been working overtime. If I do nothing else, each weekend I at least roast a...

A really good hamburger is not only totally satisfying, it's incredibly simple to make paleo. Nutrient dense toppings such as a fried...

Oh, granola. It is one of the things that I missed most when we switched to a paleo diet. I missed granola so much that I would perio...

Sauces, dressings and marinades are one of the tricky things to navigate when it comes to eating paleo as most packaged sauces contain su...

I am including this recipe in the Paleo Basics series because this recipe is easily adapted to whatever you have in your refrigerator. T...

Today I'm starting a new series about paleo basics. When I published the Whole30 meal plans in January { 1 , 2 , 3 , 4 , 5 } I recei...

1 / 2 / 3 The final week of our January Whole30 is here! It's safe to say that I have definitely learned a thing or two about...

1 / 2 / 3 How was week three of the Whole30? Nothing terribly exciting to report here. Just some long work days and an overcooked...

Some days require an easy meal. It's just that simple. So this past Saturday, after a big breakfast, a morning of cleaning up the...

1 /  2  / 3 How was week two? Not gonna lie. This week left me pretty exhausted and at my wits end by Friday afternoon. I think it...

1 / 2 / 3 / 4 How was the first week of your Whole30?  Ours went pretty well, with the only stumbling block being me not eati...

With the holidays behind us and 2014 just around the corner, husband and I decided a Whole30 was in order. I'm actually pretty plea...