hiking in stilettos

Holidays can be tough when you and your extended family have different ideas about food. Having  been through multiple holiday seasons...

Whether you cloth diaper or use traditional disposables, this homemade wipe solution is so great. It it cost-effective, safe and gen...

Oh, lavender. It's probably my all time favorite scent. If an item comes lavender-scented, I would purchase it. Dish soap, laundry de...

Coconut cream is one of my favorite products.  You can get coconut cream two ways: take a can of full fat coconut milk and refrige...

*Alternative titles include The Easiest Recipe Ever and My New Favorite Side Dish for Every Meal, Including Breakfast I've been t...

Week four! How are you feeling? I'm going to be totally honest here and tell you that I ended my Whole30 early*. I didn...

Y'all, it's been a long week. Somehow last week carried over into this week, and come Friday I was done. And I mean DONE. My hu...

Week one: done!  In my opinion, week one is the hardest. I'm not sure about you but I battled a headache the majority of the we...

I have read repeatedly that research shows that it takes at least thirty days of consistently doing something to create a new habit. ...

{ via } Husband and I are starting another Whole30 on Monday, and I am honestly pretty excited. I am spending the long weekend looking...

I mentioned a few days ago the weight of my heart to focus on living a more simple life. I'm reading this book, but my type-A...

A really good hamburger is not only totally satisfying, it's incredibly simple to make paleo. Nutrient dense toppings such as a fried...

Sauces, dressings and marinades are one of the tricky things to navigate when it comes to eating paleo as most packaged sauces contain su...

Weeks after giving birth and experiencing the healing that then ensues, the reality of working out was overwhelming. Nonetheless, post-bab...

I am including this recipe in the Paleo Basics series because this recipe is easily adapted to whatever you have in your refrigerator. T...

Today I'm starting a new series about paleo basics. When I published the Whole30 meal plans in January { 1 , 2 , 3 , 4 , 5 } I recei...

1 / 2 Since husband and I eat eggs regularly we decided last fall that we wanted to have our own chickens. After a bit of research, w...

For this week's meal planning tips, I decided to share some of my favorite paleo Thanksgiving recipes with you. Since husband and I h...

1 / 2 / 3 Since our kitchen was a bit destroyed from having the painters over on Saturday, I opted for some simple recipes for the we...

1 / 2 / 3   This week our meals are pretty simple, since we are {hopefully} leaving Thursday afternoon for our annual camping trip {...