hiking in stilettos

Holidays can be tough when you and your extended family have different ideas about food. Having  been through multiple holiday seasons...

I don't typically jump on the smoothie bandwagon, but sometimes I just don't have time for a full-on meal. So it's nice t...

I really love simple, one dish meals. The ease, the simplicity of flavors, and the ability to prepare a large pot of something delici...

Coconut cream is one of my favorite products.  You can get coconut cream two ways: take a can of full fat coconut milk and refrige...

*Alternative titles include The Easiest Recipe Ever and My New Favorite Side Dish for Every Meal, Including Breakfast I've been t...

Week four! How are you feeling? I'm going to be totally honest here and tell you that I ended my Whole30 early*. I didn...

Like so many others of you, fall is my absolute favorite season. Changing leaves, camping trips, the smell of campfires, mine and husband...

Y'all, it's been a long week. Somehow last week carried over into this week, and come Friday I was done. And I mean DONE. My hu...

Week one: done!  In my opinion, week one is the hardest. I'm not sure about you but I battled a headache the majority of the we...

{ via } Husband and I are starting another Whole30 on Monday, and I am honestly pretty excited. I am spending the long weekend looking...

{Baby E likes talking about vegetables and the benefits of eating a rainbow .} I am gearing up for my next Whole30, starting in Septem...

Life has been pretty hectic lately, so my slow cooker has been working overtime. If I do nothing else, each weekend I at least roast a...

A really good hamburger is not only totally satisfying, it's incredibly simple to make paleo. Nutrient dense toppings such as a fried...

Oh, granola. It is one of the things that I missed most when we switched to a paleo diet. I missed granola so much that I would perio...

Sauces, dressings and marinades are one of the tricky things to navigate when it comes to eating paleo as most packaged sauces contain su...

I am including this recipe in the Paleo Basics series because this recipe is easily adapted to whatever you have in your refrigerator. T...

Since the vast majority of my days lately are spent at home in workout clothes or pjs, I've been perusing the internet for inspirat...

My life has officially been out of control lately... and our little one hasn't even arrived yet! Ha! Guess it's a good indica...

How is it already February? Someone tell me. I feel like the last couple weeks just flew by. I'm sure you've already heard, but A...

1 / 2 / 3 The final week of our January Whole30 is here! It's safe to say that I have definitely learned a thing or two about...